We started on Monday evening. It's now Thursday, our 4th day, and to say we're sore is a huge understatement. The fitness place is called Hard Exercise Works and I'd liken it to football practice. We're running, jumping, hanging, lifting, squatting, pulling, etc, etc, etc. Of course my shoulder limits what I can do but there are always alternate exercises. (No hanging, no pushups, etc for me.) As I'm typing this, I think the only part of my body that doesn't ache are my fingers.
It will be very interesting to see what the next 4 weeks brings....
2 comments:
At least you're still alive and kicking after week 1!
That sounds like fun, to me. It'll be worth it in the end!
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